This performance kit provides everything you need from your pre-workout, intra-workout, to post-workout. You'll get a canister of PERFORM Energy, PERFORM, Creatine, PERFORM - BCAAs, PERFORM Glutamine, and LEAN Whey Protein.
15 - 30 MIN BEFORE: PERFORM Energy + PERFORM Creatine
DURING: PERFORM BCAAs
15 - 30 MIN AFTER: PERFORM Glutamine + LEAN Whey Protein